Monday, August 4, 2008

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Getting facials on a regular basis can also be an efficient acne treatment. Facial skin care is important for 'waking up' the skin, getting rid of dead skin cells, and handling blackheads and whiteheads, particularly if you have a busy schedule and do not get much rest. Facials are also an excellent way to lower stress, stress and lack of sleep are elements that can contribute to adult acne.
Eat a lot of carrots if you are serious about being acne free. Carrots help in acne in a few ways. To begin with, it provides a lot of essential vitamins, especially vitamin A to prevent future acne breakouts. It is also high in fiber, which means it helps in detoxifying your body. When toxin is one of the major factor of acne, there is enough reason for you to detoxify your body so that it gets healthier. For your information, accutane and some of the most effective severe acne treatment are derived from vitamin A but they cause a lot of serious side effects, and you can reap the benefits of vitamin A on acne without getting those nasty side effects by eating more carrots.
Most of these remedies also have citrus peel, silver and ginseng. There is also Pine Bark and Grape Seed extracts that have also been used. Seabuck, Thorn Oil, Vitamin E and Aloe Vera have also produced tremendous results. Over the counter and prescription creams vary in ingredients.
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